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Saturday, 23 September 2017

Blueberry & Kale Smoothie RECIPE thanks Dr. Greger


I came up with this new Blueberry and Kale Smoothie Recipe, thanks to Dr. Michael Greger. He recommends we eat berries, and greens every day. He is totally, my HERO! Thanks to You Tube, I found his outstanding Scientific Health Studies on Nutrition, which helped me cure not only my Asthma, but other health problems as well.

Now I can concentrate on getting my family, and friends healthy. That is if they are willing to look at the hard evidence! To think I was making my family ill, because I was not educated that the body can heal itself, given the right foods. PLANTS HEAL THE BODY! I had no idea how damaging junk food, and preservative foods are.

Anyway, this is now my daughters favourite smoothie. Dr. Greger recommends you eat healthy fats to help absorb the nutrition from fruit and veg. So I give Melody a handful of mixed unsalted nuts with her smoothie.


JAPANESE KNOTWEED




TRANS RESVERATROL


PLANTAIN



Dr. Michael Greger DAILY DOZEN



Google invites Dr. Michael Greger to give a talk on NUTRITION at their office:



Dr. Greger's Grandmother sent home to die by doctors. She heals herself by changing her diet. And lives for another 31 years:


I cannot wait for Dr. Greger's Cook Book to come out:




KEEP AN OPEN MIND, DO YOUR RESEARCH, AND YOU WILL FIND THE TRUTH!

SHARON J. BAINBRIDGE (MOTHER)
You can contact me on You Tube:


Or, you can contact me on the Facebook Group below:

FREE ORGANIC GARDENING CLUB FORAGING FACEBOOK GROUP


WE NEED TO PLANT MORE FRUIT AND VEG, AND GET EDUCATED BY DR MICHAEL GREGER! AND WE NEED TO FIND OUT MORE ABOUT WILD FOODS!



SCRAPBOOK WITH ME, SHARON J. BAINBRIDGE: http://www.facebook.com/people/Sharon-J-Bainbridge/595087537 www.butterflylullaby.co.uk, fairy songs, fairy portraits, art and crafts for children, music, fairy music, true stories, poems, children's stories, free fairy network for businesses and stay at home Mum's (Mom's) scrapbook layouts every photo tells a story

Wednesday, 20 September 2017

B12 Vitamin Japanese Knotweed?

Dr. Michael Greger mentions that we should supplement with B12. But the question is, can B12 be found in wild foods?

I have a blocked off stream, which floods the back garden. So I would assume there is plenty of B12 where the Japanese Knotweed, Stinging Nettle and Plantain grows. If you are a Scientist (or have just done some research on this), I would love to hear from you. Contact details at the end of this BLOG!

Here are a few videos on B12, and what people think:


Dr. Michael Greger B12:


The FullyRaw B12 Basics: Are You Efficient?

Quote from Fully Raw: I get checked once every 6 months or about 1-2 times a year, and I am currently NOT deficient in B12. Because I am not deficient, I currently choose not to supplement as per recommendation of Dr. Graham because I do not want to inhibit my body's ability to produce this vitamin on its own. In the past 8 years, I have tried it 3 times. It's the only supplement I've ever taken. All other supplements I do not believe in taking and am not deficient in these. I do believe that if you have to supplement, then your diet is incomplete.

She recommends you get a blood test to see if you are deficient in B12, before taking this Vitamin. 


How I Grow Vitamin B12 in My Garden & More Organic Gardening Q&A:
Forward the video to 20:30.

John  from Grow your Greens takes B12. 


There is vitamin B12 in many plants - but they don't tell us | B12 plant based is reality

I found this video very interesting. It mentions how plants contain B12. I think once the Japanese Knotweed, Plantain and Nettle dies off. I will make grass water. What a brilliant video, well worth watching. Makes you really think outside the box!


Let's talk about eating wild grass


Excellent video! You cannot top wild foods!


How to get B12 naturaly




I blend the Japanese Knotweed stems and leaves, so there must be some B12 in the water I make with this plant!


Adding Japanese Knotweed (Trans Resveratrol) to distilled bottled water:



KEEP AN OPEN MIND, DO YOUR RESEARCH, AND YOU WILL FIND THE TRUTH!

SHARON J. BAINBRIDGE (MOTHER)
You can contact me on You Tube:


Or, you can contact me on the Facebook Group below:

FREE ORGANIC GARDENING CLUB FORAGING FACEBOOK GROUP


WE NEED TO PLANT MORE FRUIT AND VEG, AND GET EDUCATED BY DR MICHAEL GREGER! AND WE NEED TO FIND OUT MORE ABOUT WILD FOODS!





SCRAPBOOK WITH ME, SHARON J. BAINBRIDGE: http://www.facebook.com/people/Sharon-J-Bainbridge/595087537 www.butterflylullaby.co.uk, fairy songs, fairy portraits, art and crafts for children, music, fairy music, true stories, poems, children's stories, free fairy network for businesses and stay at home Mum's (Mom's) scrapbook layouts every photo tells a story

Tuesday, 19 September 2017

Healthy Salad dressing for KALE no oil, salt or sugar


Healthy Salad dressing for KALE no oil, salt 

or sugar



Dr. Michael Greger encourages us to eat our greens. Kale is really good for us, especially raw. But, eating it on it's own, now that is a challenge, LOL! When I made my daughters Kale and fruit smoothie the other day, I happened to taste the Kale with orange juice on it. And it was yummy!

CHECK OUT DR. MICHAEL GREGER'S DAILY DOZEN!
(Recommended foods we should eat in a day!)




One of my Kale Smoothie Recipes: 


Dr. Michael Greger has helped me get off my Inhalers, and lose weight!






Google care about their staff. That is why they invited Dr. Michael Greger to give a talk at one of their offices on Nutrition. If he is good enough for Google, he is good enough for your family and friends. 


Amazing true story. Dr. Michael Greger's grandmother was sent home to die by doctors. She ended up living for another 31 years, just by changing her diet. 






KEEP AN OPEN MIND, DO YOUR RESEARCH, AND YOU WILL FIND THE TRUTH!

SHARON J. BAINBRIDGE (MOTHER)
You can contact me on You Tube:


Or, you can contact me on the Facebook Group below:

FREE ORGANIC GARDENING CLUB FORAGING FACEBOOK GROUP


WE NEED TO PLANT MORE FRUIT AND VEG, AND GET EDUCATED BY DR MICHAEL GREGER! AND WE NEED TO FIND OUT MORE ABOUT WILD FOODS!





SCRAPBOOK WITH ME, SHARON J. BAINBRIDGE: http://www.facebook.com/people/Sharon-J-Bainbridge/595087537 www.butterflylullaby.co.uk, fairy songs, fairy portraits, art and crafts for children, music, fairy music, true stories, poems, children's stories, free fairy network for businesses and stay at home Mum's (Mom's) scrapbook layouts every photo tells a story

Monday, 18 September 2017

Japanese Knotweed FERTILIZER houseplants

Before you scream, "NO ... DON'T USE JAPANESE KNOTWEED FOR FERTILIZER!" Do your research on this plant first. You will find that in the UK, Japanese Knotweed is a female plant, so it only seems to spread by it's roots. This is a good thing! As it can be controlled. I should know, because I have had this plant in our back garden for over 14 years, and have not had any problems with it growing in places I don't want it. I am lucky, because it is in the second garden, and nowhere near the house.

(Note. If you forage for Japanese Knotweed, make sure you do your research first. And never put Japanese Knotweed in your food recycling/bins. The Council will fine you!)

Check out my Cactus Plant. This plant has not grown, EVER! And I have had it for well over ten years. Look at it now, it is growing. All I did was give the plant the remainder Japanese Knotweed leaves and stalks from making my JK water for smoothies, and trans resveratrol water.



My Peace Lilly has flowered twice this year, from just giving it the remainder stalks, and leaves from making the Japanese Knotweed water. 


COMPOSTING JAPANESE KNOTWEED (EXPERIMENT)

In March 2015, my daughter and I collected the dead Japanese Knotweed stems, and placed them in our compost. It is September 2017, and I can confirm there is no Japanese Knotweed in this area. As I mentioned before, Japanese Knotweed spreads by root. But, for the non believers, lets give it five years, and I will do another video!


HOW TO MAKE TRANS-RESVERATROL (JAPANESE KNOTWEED) WATER

This is how I make Trans-resveratrol (Japanese Knotweed) WATER! All you have to do is collect the leaves/stalks, and blend with distilled water. Place in a glass jar. And keep it for two-three days. Then start again. 



TRANS-RESVERATROL (JAPANESE KNOTWEED) BOTTLED WATER

I add one teaspoon of Japanese Knotweed to our bottled distilled drinking water, which I make. 



JAPANESE KNOTWEED SMOOTHIE (TRANS-RESVERATROL)


Sometimes you have to think outside of the box! Do your own research, and ask questions. If Japanese Knotweed is so bad, why is this plant being used by Harrods for expensive Face Creams? And sold for big money for it's Trans-Resveratrol Properties. This plant has many medical patents. Follow the money, and you will find the truth!



Sadly, most Elites in power have their own agenda! And this is why many Doctors, and the Public are not educated on NUTRITION! 

Why Your Doctor Is Lying To You | Dr. Michael Greger




Like Dr. Michael Greger states, there is no profit in BROCCOLI! Big corporations make money out of sick people, so why would they tell us the truth about NUTRITION! 



GOOGLE CARE ABOUT THEIR STAFF, THAT IS WHY THEY INVITED DR. MICHAEL GREGER TO SPEAK AT ONE OF THEIR OFFICES ABOUT NUTRITION! 


Japanese Knotweed is like the Nutrition SECRET!


KEEP AN OPEN MIND, DO YOUR RESEARCH, AND YOU WILL FIND THE TRUTH!

SHARON J. BAINBRIDGE (MOTHER)
You can contact me on You Tube:


Or, you can contact me on the Facebook Group below:

FREE ORGANIC GARDENING CLUB FORAGING FACEBOOK GROUP


WE NEED TO PLANT MORE FRUIT AND VEG, AND GET EDUCATED BY DR MICHAEL GREGER! AND WE NEED TO FIND OUT MORE ABOUT WILD FOODS!



SCRAPBOOK WITH ME, SHARON J. BAINBRIDGE: http://www.facebook.com/people/Sharon-J-Bainbridge/595087537 www.butterflylullaby.co.uk, fairy songs, fairy portraits, art and crafts for children, music, fairy music, true stories, poems, children's stories, free fairy network for businesses and stay at home Mum's (Mom's) scrapbook layouts every photo tells a story

Sunday, 17 September 2017

Natural Face Tan Japanese Knotweed NATURAL GLOW

Did you know that Japanese Knotweed ORGANIC Face Oil, gives you a Natural Summer Glow? Well it does! I don't sunbathe. And I have no Face Makeup on. Me on the right (Sharon J. Bainbridge), with our daughter. You can see how our complexions are very different. Before I started using Japanese Knotweed Face Oil, I had a pale complexion like my daughters.


TRANS RESVERATROL, ANTI AGEING, TRANS RESVERAROL

I am 51, if I kept putting chemical products on my skin, and in my body, I would probably look 70! I most certainly felt like 70 two years ago, before changing my life style!

Watch this space, because I am going to share a video of me over two years ago. I weighed 10 half stone, and felt very ill. I weigh just under eight and a half stone now. Since I stopped eating the Supermarkets Organic Houmous, which was full of chemicals. My health is improving even more. Silly me, I forgot why I stopped eating it, because it made me ill!


Here is some of my research on Japanese Knotweed:



THANK YOU GOOGLE AND YOU TUBE FOR HELPING ME FIND THE INFORMATION I NEEDED TO CURE ASTHMA, LOSE WEIGHT, AND LOOK AND FEEL YOUNGER.



SHARON J. BAINBRIDGE (MOTHER)
You can contact me on You Tube:


Or, you can contact me on the Facebook Group below:

FREE ORGANIC GARDENING CLUB FORAGING FACEBOOK GROUP


WE NEED TO PLANT MORE FRUIT AND VEG, AND GET EDUCATED BY DR MICHAEL GREGER! AND WE NEED TO FIND OUT MORE ABOUT WILD FOODS!



SCRAPBOOK WITH ME, SHARON J. BAINBRIDGE: http://www.facebook.com/people/Sharon-J-Bainbridge/595087537 www.butterflylullaby.co.uk, fairy songs, fairy portraits, art and crafts for children, music, fairy music, true stories, poems, children's stories, free fairy network for businesses and stay at home Mum's (Mom's) scrapbook layouts every photo tells a story

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